How often should I replace my pillow?

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How often should I replace my pillow?

Regardless of the pillow filling you prefer that may vary from latex and feathers to synthetic materials (foam, silicone or viscose elastic), your primary concern should be its hygiene.

Head is the part of the body with the heaviest sweating; therefore the pillow must either be regularly cleaned or encased in a protective cover that will prevent humidity to enter its core.

Nevertheless, you should not neglect replacing it quite often since, according to researches, after a one year use the 20% of a pillow’s weight comes from acaria and their feces!
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